Gym Session

Strength and conditioning. Squats, deadlifts, push ups, bench, chin ups, lunges, burpees.

관련 운동

LOWER BODY DUMBBELL HIIT // WEEK 2, DAY 2

47 분 57 초, 강도 높음

45 min Cycling Workout for YOU!

45 분 51 초, 보통

Start - Straightener (Back, Hamstrings And Core Plus Cardio)

36 분 25 초, 강도 높음

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

44 분 8 초, 강도 높음

45 Min. Full Body Strength Workout | Pilates Sculpt | with Weights | Week 3

45 분 39 초, 보통

Correctional Officer (Man)

1 시간 31 분 54 초, 강도 높음