Tabata Training C

This workout contains 3 Tabata style sets to get your heart pumping, improve your metabolism and increase your endurance. Each exercise will be repeated 4 times. To really push yourself, count the reps each time and try to beat that number the next time.

관련 운동

Tabata Training B

9 분들, 강도 높음

Tabata Training A

9 분들, 강도 높음

Tabata Training D

14 분들, 강도 높음

Tabata Time I

20 분 40 초, 강도 높음

Tabata With Effort

5 분 20 초, 강도 높음

Tabata Time III

20 분 40 초, 강도 높음