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설명

Sometimes cardio can get monotonous, so we are switching it up. This 60-minute workout is comprised of three 20-minute mini workouts to help train the legs throughout different movement patterns. You'll also burn tons of calories, stay focused and fresh with this machine mix!


관련 운동

Performance Run
20 분들, 보통
Treadmill Circuit
12 분들, 보통
Cardio: Walk/Run
29 분들, 보통
Cardio Walk/Run I
37 분들, 보통