Upper Body Tone

This workout mainly focuses on toning your arms and legs. Pick up some light to medium-weight dumbbells because class is in session! If you don't have dumbbells, simply use a weighted object like a can of soup.

관련 운동

Upper Body

14 분 15 초, 보통

Arm Toning

14 분들, 보통

Upper Body

1 시간 12 분 30 초, 강도 높음

Daily Workout

7 분 15 초, 강도 높음

Upper Body At Home #2

11 분 42 초, 보통

Upper Body

19 분들, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

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