Full Body Leanup

This is a nice roundup of great basics exercises put together in a tabata style workout that will condition your full body in only 4 minutes. Remember to give it all you've got with max repetitions for each exercise.

관련 운동

HARDEST 5 MINUTE SQUAT WORKOUT EVER(NO EQUIPMENT)

5 분 13 초, 강도 높음

Start controlling your brain and heart, and watch what happens next..

3 분 1 초, 보통

6 Min. Full Body Dynamic Warm Up + Mobility — Gym & Home Workout-Friendly, No Talking

7 분들, 초보자

MOST Effective Full Arm 💪Dumbbell Workout | Biceps - Triceps - Shoulders - Forearms | No Gym Needed

4 분 44 초, 보통

5 MIN DAILY AB WORKOUT - No Equipment

5 분 25 초, 강도 높음

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

4 분 41 초, 초보자