Core Explosion

Works your total body with a mix of cardio and pilates. This will raise your heart rate while also strengthening your core.

Workout Discussion

20 Oct

Rimona S.

Great workout...Although it's called "core explosion" there isn't much abs exercises

다음에서 나타남

복부 & 코어

체중

관련 운동

Core Condition 3

24 분들, 보통

Core Condition 2

24 분들, 보통

Coregs (Core and Legs!)

24 분들, 강도 높음

Core & More

14 분들, 초보자

Core Through

25 분 5 초, 보통

Core Celebration

30 분들, 보통