Day 37: HR12WEEK 5.0 | Today's UPPER BODY STRENGTH Workout includes three different circuits to hit, primarily, the Chest & Shoulders! To finish off we're going to grab those lighter weights for a spicy 4 minute Tabata finisher 🌶️ Follow along and do your best!! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson
지금 보기
최고의 운동 경험을 위해, 이 운동을 Workout Trainer 앱에서 스마트 워치나 블루투스 심박수 모니터와 연결하여 해보세요.
We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.