Hel⚡LDR

Total: 50 Deadlifts, 50 Front Squats, 50 Sumo Deadlifts, 50 Back Squats. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

다음에서 나타남

웨이트리프팅

관련 운동

All You Need

46 분 4 초, 강도 높음

Power

15 분 50 초, 보통

Squats And Deadlifts

8 분 40 초, 보통

Barbell 4x4

7 분들, 강도 높음

Hhgf

1 분 20 초, 강도 높음

Test

3 분들, 초보자

이 운동의 최고 선택

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

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