Side Splits Blitz

Feeling flexible? This is a challenging routine to help you with your splits game. You should attempt this if you are already a fairly nimble creature who strives to stretch like a happy yogi or circus contortionist :-)

관련 운동

Limber Legs & Splits

16 분들, 강도 높음

Splits Progression

16 분들, 강도 높음

Do the Splits!

5 분들, 보통

The Fit Side

24 분 50 초, 보통

Flexiblity & Splits

29 분 35 초, 보통

By Your Side

20 분들, 보통