Kia Sidbury

28 Apr

via Android

Kia Sidbury started a training program:

Lose It. Tone It!

4주

초보자

27 Apr

Kia Sidbury added a photo:

Added to: 하이킹하기

4

27 Apr

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Medium

Distance: 1.47 mi

Time: 26 분 53 초

평균 마일 속도: 18:17

work campus walk

21 Apr

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Medium

Distance: 1.5 mi

Time: 28 분 8 초

평균 마일 속도: 18:45

21 Apr

Kia Sidbury did a cardio session:

Style: Stair Climbing

Time: 3 분 25 초

21 Apr

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Medium

Time: 17 시간들

pool practice/tournament matches and walking

15 Apr

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Time: 4 시간들

pool league .... played double matches (10 matches)

and 1 more »

13 Apr

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Hard

Time: 2 분 20 초

walked stairs up ... 5 flights

and 3 more »

11 Apr

via Android

Kia Sidbury이 운동을 했어:

Power Challenge

10:00

강도 높음

09 Apr

via Android

Kia Sidbury이 운동을 했어:

HIIT & Run

15:00

강도 높음

09 Apr

via Android

Kia Sidbury이 운동을 했어:

Cardio Crunch Time!

10:00

보통

Office Chair & Wall Drill

07 Apr

Kia Sidbury is now following:

Terri Dreuitt

07 Apr

via Android

Kia Sidbury이 운동을 했어:

15:00

초보자

07 Apr

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Hard

Time: 4 분 20 초

walking and staircase up brisk

07 Apr

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Time: 2 시간 30 분

Shooting pool

07 Apr

via Android

Kia Sidbury이 운동을 했어:

Turkey Takeout

17:00

보통

03 Apr

via Android

Kia Sidbury이 운동을 했어:

Just Sit & Stretch

05:00

초보자

03 Apr

via Android

Kia Sidbury tracked an aerobics session:

Style: Freestyle

Difficulty: Intermediate

Duration: 10 minutes

weighted hula hoop

03 Apr

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Medium

Distance: 0.38 mi

Time: 10 분 10 초

평균 마일 속도: 26:45

Office walk including stairs

19 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Time: 1 분 30 초

pool practice

17 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Medium

Time: 13 분들

walking and stairs

17 Mar

via Android

Kia Sidbury tracked a dance session:

Style: Salsa

Difficulty: Advanced

Duration: 45 minutes

Zimba live! dvd

16 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Medium

Distance: 0.14 mi

Time: 3 분들

평균 마일 속도: 21:26

16 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Time: 3 시간들

billiards

15 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Distance: 0.53 mi

Time: 13 분 46 초

평균 마일 속도: 25:58

14 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Time: 4 시간 3 분

pool tourney

14 Mar

via Android

Kia Sidbury tracked a dance session:

Style: Line Dancing

Difficulty: Intermediate

Duration: 10 minutes

14 Mar

via Android

Kia Sidbury tracked a 걷기:

Type: 걷기

Difficulty: Easy

Time: 3 시간 15 분

billiards

13 Mar

via Android

Kia Sidbury did a cardio session:

Style: Abs & Core

Time: 10 분들

fitness hola hoop