Zuse Kolade

회원

Zuse Kolade

Recent Updates

20 Nov

via Android

Zuse Kolade이 운동을 했어:

Washboard Abs Blast

12:00

보통

Nice work out after a stress full day at work.

09 Sep

via Android

Zuse Kolade이 운동을 했어:

Bootcamp Workout, Marine Corps Style

17:05

강도 높음

04 Jul

via Android

Zuse Kolade이 운동을 했어:

5 Min Arms & Abs

05:00

강도 높음

Gets easier

30 Jun

via Android

Zuse Kolade이 운동을 했어:

Quick Cardio Crunch

10:00

보통

Knackered

30 Jun

via Android

Zuse Kolade이 운동을 했어:

2-Min Plank Challenge

02:00

강도 높음

30 Jun

via Android

Zuse Kolade이 운동을 했어:

5 Min Arms & Abs

05:00

강도 높음

First time i did that one and just about completed it.