Christine Whitehead

I liked it!

129bpm

134bpm

So sweaty!

Holy crappola

Didn't do the knee raises with the plank and only made it a third of the way through the lateral jumps. Sweating and feeling awesome and strong, though!

I feel so much better!

Fun

Simple and rejuvenating.

First workout since I was diagnosed with a peptic ulcer and a bladder infection. Gotta get back on track.

And my headache is gone. Yay!

Just a test run.

Oh dear God. My stomach hurts. The lateral lists were a good workout. Generally, A+ for beginners.