Skimble
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Popular Exercises

Squat Front Kicks

Squat Front Kicks

High Knee Obliques

High Knee Obliques

Box Jumps

Box Jumps

Hip Raises on Ball

Hip Raises on Ball

5 Way Push-Ups

5 Way Push-Ups

Spiderman Walks

Spiderman Walks

Puppy Pose

Puppy Pose

Elbow to Knee

Elbow to Knee

Kneeling Diamond Push-Ups

Kneeling Diamond Push-Ups

Lying Spinal Twist with Crossed Legs

Lying Spinal Twist with Crossed Legs

Wide Right Leg Stretch

Wide Right Leg Stretch

Rotating Toe Touches

Rotating Toe Touches

Sissy Squats

Sissy Squats

Ball Back Extensions

Ball Back Extensions

Chair Pose

Chair Pose

Ball Leg Lifts

Ball Leg Lifts

Over Over Unders

Over Over Unders

Ball Crunches

Ball Crunches

Bicep Stretches

Bicep Stretches

Lying Left Leg Lifts

Lying Left Leg Lifts

Lying Right Leg Lifts

Lying Right Leg Lifts

Sit-Ups with Reach Ups

Sit-Ups with Reach Ups

Yoga Plank

Yoga Plank

Wide Left Leg Stretch

Wide Left Leg Stretch

 



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