์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”


์„ค๋ช…



๊ฐ Workout Trainer ์šด๋™์—๋Š” ๋‹ค์Œ์ด ํฌํ•จ๋ฉ๋‹ˆ๋‹ค
โœ“ ๋น„๋””์˜ค, ์‚ฌ์ง„ ๋ฐ ์˜ค๋””์˜ค ํ๋ฅผ ๋”ฐ๋ผํ•˜์„ธ์š”
โœ“ ์ด ์šด๋™์„ ์ž์‹ ์˜ ์šด๋™์— ์ถ”๊ฐ€ํ•˜์„ธ์š”
โœ“ ์Šค๋งˆํŠธ์›Œ์น˜ / BT HR ๋ชจ๋‹ˆํ„ฐ์™€ ํ•จ๊ป˜ ์‹ฌ๋ฐ•์ˆ˜ ํ†ต๊ณ„
์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”   Google Play์—์„œ Workout Trainer๋ฅผ ๋‹ค์šด๋กœ๋“œํ•ด.


๋น„์Šทํ•œ ์šด๋™


์ด ํšŒ์›์˜ ์ถ”๊ฐ€ ์šด๋™


์ด ํšŒ์›์˜ ์šด๋™

Nathalie Bodycircuit
30 ๋ถ„๋“ค, ๋ณดํ†ต
Nathalie Fullbody
29 ๋ถ„ 45 ์ดˆ, ๋ณดํ†ต
Nathalie Arms
10 ๋ถ„๋“ค, ๋ณดํ†ต
Nathalie Legs And Glutes
12 ๋ถ„ 30 ์ดˆ, ๋ณดํ†ต
Nathalie Bulies
10 ๋ถ„ 15 ์ดˆ, ๋ณดํ†ต
Nathalie Fitbody
21 ๋ถ„ 50 ์ดˆ, ๋ณดํ†ต
Nathalie arms without dumbells
7 ๋ถ„๋“ค, ์ดˆ๋ณด์ž
Nat ABS
11 ๋ถ„ 40 ์ดˆ, ๋ณดํ†ต
Full body 2
50 ๋ถ„ 50 ์ดˆ, ๋ณดํ†ต