Unbaked Noodle

설명

Simulate hand stand. Lay on floor, where palms are facing towards box or wall. Sqeeze total body, be it butt, legs, toes.. this is to put awareness to the entire body and getting ready for a firm handstand.

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✓ 이 운동을 자신의 운동에 추가하세요

✓ 스마트워치 / BT HR 모니터와 함께 심박수 통계

비슷한 운동

Hands On Head From Knees To Feet Stand Ups

Hands On Head Knees To Stand

Hands On Head Sit Up Right Foot Bends Stand Up With Left

Hands On Head Sit Up To Stand Up

Hand To Knee March

Prepare For A Head Stand

이 회원의 추가 운동

Crunch Variation On Glute Ham

Hip Raises

Chair Sit Ups

Trap-Bar Shrugs

Teeter Totter Bar Tap

Alternating One Arm Dead Hang

Military Crawl

High Knee On Landing Mat

MMA Pushups

이 회원의 운동

30 분 20 초, 강도 높음

22 분 26 초, 보통

7 분 30 초, 초보자

11 분 30 초, 보통

12 분 8 초, 강도 높음

Upper Body Muscle Routine

9 분 48 초, 보통

Jump Rope Warmup

10 분들, 보통

Bicep Tricep Superset

11 분들, 보통

Jump Rope Bodyweight

23 분 20 초, 강도 높음

How to do: Unbaked Noodle

Simulate hand stand. Lay on floor, where palms are facing towards box or wall. Sqeeze total body, be it butt, legs, toes.. this is to put awareness to the entire body and getting ready for a firm handstand.

비슷한 운동

Hands On Head From Knees To Feet Stand Ups

Hands On Head Knees To Stand

Hands On Head Sit Up Right Foot Bends Stand Up With Left

Hands On Head Sit Up To Stand Up

Hand To Knee March

Prepare For A Head Stand

이 회원의 추가 운동

Crunch Variation On Glute Ham

Hip Raises

Chair Sit Ups

Trap-Bar Shrugs

Teeter Totter Bar Tap

Alternating One Arm Dead Hang

Military Crawl

High Knee On Landing Mat

MMA Pushups

이 회원의 운동

인기 운동

Bicep Curls

Bent Over Tricep Kickbacks

Crunches

Jumping Jacks

Barbell Bench Press

Elbow Plank

운동 검색

운동 카테고리

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