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๊ฐ Workout Trainer ์šด๋™์—๋Š” ๋‹ค์Œ์ด ํฌํ•จ๋ฉ๋‹ˆ๋‹ค
โœ“ ๋น„๋””์˜ค, ์‚ฌ์ง„ ๋ฐ ์˜ค๋””์˜ค ํ๋ฅผ ๋”ฐ๋ผํ•˜์„ธ์š”
โœ“ ์ด ์šด๋™์„ ์ž์‹ ์˜ ์šด๋™์— ์ถ”๊ฐ€ํ•˜์„ธ์š”
โœ“ ์Šค๋งˆํŠธ์›Œ์น˜ / BT HR ๋ชจ๋‹ˆํ„ฐ์™€ ํ•จ๊ป˜ ์‹ฌ๋ฐ•์ˆ˜ ํ†ต๊ณ„
์•ฑ ์Šคํ† ์–ด์—์„œ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”   Google Play์—์„œ Workout Trainer๋ฅผ ๋‹ค์šด๋กœ๋“œํ•ด.

๋‹จ๊ณ„๋ณ„๋กœ
How to do: Close Grip Lat Pulldowns - Step 1

How to do: Close Grip Lat Pulldowns - Step 2



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