How to do: Right Twisting Scissors

Start in a right twisting low lunge with your back knee on the floor. Place your hands on the floor right next to your right leg. With your core strength pick yourself up and shift your weight onto your hands. Place your right hip on the back of your upper right arm to pick your feet up. Find your balance.

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비슷한 운동

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같은 카테고리의 운동들

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같은 근육을 작동시키는 운동

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같은 장비로 하는 운동

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