Skimble
운동 컬렉션

core

core
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


77 운동들

by Andrea E.


1  
Stability Ball Core
WORKOUT

Stability Ball Core

2  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

3  
Cut and Chiseled
WORKOUT

Cut and Chiseled

4  
Full Body Flexibility
WORKOUT

Full Body Flexibility

5  
Be Like Water
WORKOUT

Be Like Water

6  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

7  
Bodyweight Booty
WORKOUT

Bodyweight Booty

8  
Warm It Up
WORKOUT

Warm It Up

9  
Hip Strength for Runners
WORKOUT

Hip Strength for Runners

10  
You Walk This 
WORKOUT

You Walk This 😌

11  
Beginner's HIIT
WORKOUT

Beginner's HIIT

12  
Plank ➕
WORKOUT

Plank ➕

13  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

14  
10-Min Fat Blaster!
WORKOUT

10-Min Fat Blaster!

15  
4-Minute Fit
WORKOUT

4-Minute Fit

16  
Full Body Burn
WORKOUT

Full Body Burn

17  
15-Min Core Blast
WORKOUT

15-Min Core Blast

18  
Core Smashing Delight
WORKOUT

Core Smashing Delight

19  
Total Body Home Blast
WORKOUT

Total Body Home Blast

20  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

21  
Glute Focus
WORKOUT

Glute Focus

22  
Tabata - Level 1
WORKOUT

Tabata - Level 1

23  
Dynamic Stretch
WORKOUT

Dynamic Stretch

24  
Glutes Defined
WORKOUT

Glutes Defined

 






Andrea의 더 많은 컬렉션

full body
full body
stretches
stretches
weights
weights

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