Skimble
운동 컬렉션

Tune Up

Tune Up
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


7 운동들

by Martin C.


1  
Total Body Metcon
WORKOUT

Total Body Metcon

2  
Progressive HIIT
WORKOUT

Progressive HIIT

3  
DUMBBELL AMRAP: MIXED MODAL INTERVAL WORKOUT // 10-DAY TUNE-UP, DAY 3
WORKOUT

DUMBBELL AMRAP: MIXED MODAL INTERVAL WORKOUT // 10-DAY TUNE-UP, DAY 3

4  
BULLETPROOF CORE DUMBBELL WORKOUT // 10-DAY TUNE-UP, DAY 4
WORKOUT

BULLETPROOF CORE DUMBBELL WORKOUT // 10-DAY TUNE-UP, DAY 4

5  
RECOVERY & MOBILITY: STRETCH AND FLOW // 10-DAY TUNE-UP, DAY 5
WORKOUT

RECOVERY & MOBILITY: STRETCH AND FLOW // 10-DAY TUNE-UP, DAY 5

6  
Total Body Tabata
WORKOUT

Total Body Tabata

7  
TOTAL BODY STRENGTH WITH KETTLEBELLS // 10-DAY TUNE-UP, DAY 7
WORKOUT

TOTAL BODY STRENGTH WITH KETTLEBELLS // 10-DAY TUNE-UP, DAY 7






Martin의 더 많은 컬렉션

1 hour series CG
1 hour series CG
Summertime Fine 4.0
Summertime Fine 4.0
Summertime Fine 5.0
Summertime Fine 5.0
The Change
The Change
Pump
Pump
Breakthrough
Breakthrough
Result
Result
Work
Work
30 day at home challenge 2.0
30 day at home challenge 2.0
30 day at home challenge
30 day at home challenge

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