Skimble
운동 컬렉션

Weights

Weights
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


12 운동들

by Brian C.


1  
Chest & Triceps Workout [Upper Body Strength]
WORKOUT

Chest & Triceps Workout [Upper Body Strength]

2  
Back & Bicep Workout [Strength Training]
WORKOUT

Back & Bicep Workout [Strength Training]

3  
10 Minute ARMS and ABS Workout (No Repeat + Modifications)
WORKOUT

10 Minute ARMS and ABS Workout (No Repeat + Modifications)

4  
10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout]
WORKOUT

10 Minute Dumbbell Shoulder Circuit [Strength/Muscle Toning Workout]

5  
Strong Arms
WORKOUT

Strong Arms

6  
10 MINUTE DUMBBELL CHEST WORKOUT
WORKOUT

10 MINUTE DUMBBELL CHEST WORKOUT

7  
Bicep Curls
WORKOUT

Bicep Curls

8  
Bent Over Tricep Kickbacks
WORKOUT

Bent Over Tricep Kickbacks

9  
Skull Crusher
WORKOUT

Skull Crusher

10  
Overhead Press
WORKOUT

Overhead Press

11  
My New Dumbbells
WORKOUT

My New Dumbbells

12  
Front Raises
WORKOUT

Front Raises






Brian의 더 많은 컬렉션

Bullworker
Bullworker
Stretches
Stretches
Full Body
Full Body
Arms
Arms
Abs
Abs

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