운동 컬렉션

Weights Required

Weights Required

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


7 운동들

by Katie B.


1  
Chest and Back
WORKOUT

Chest and Back

2  
Girl Gains
WORKOUT

Girl Gains

3  
Half-Time Full-Body
4  
Strength Circuit #1
5  
Extended Strength
6  
Glute Blasters
WORKOUT

Glute Blasters

7  
Muscle Memory
WORKOUT

Muscle Memory