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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


30 운동들

by Yongyu X.


1  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

2  
Body Slim Down
WORKOUT

Body Slim Down

3  
Push HIIT Up
WORKOUT

Push HIIT Up

4  
Calorie Count
WORKOUT

Calorie Count

5  
Scramble & Sweat
WORKOUT

Scramble & Sweat

6  
Quick Band Circuit
WORKOUT

Quick Band Circuit

7  
Body Sweat & Sculpt
WORKOUT

Body Sweat & Sculpt

8  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

9  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

10  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

11  
Top-to-Bottom
WORKOUT

Top-to-Bottom

12  
测试你的耐力！
WORKOUT

测试你的耐力！

13  
扶手杆燃脂操
WORKOUT

扶手杆燃脂操

14  
跑步机球操
WORKOUT

跑步机球操

15  
全身式海滩健身
WORKOUT

全身式海滩健身

16  
5分钟力量增强式训练
WORKOUT

5分钟力量增强式训练

17  
最大有氧运动
WORKOUT

最大有氧运动

18  
时间紧迫
WORKOUT

时间紧迫

19  
力量和大小
WORKOUT

力量和大小

20  
入门者 HIIT
WORKOUT

入门者 HIIT

21  
抬举健身
WORKOUT

抬举健身

22  
有氧锻炼
WORKOUT

有氧锻炼

23  
超棒的舞蹈
WORKOUT

超棒的舞蹈

24  
全身家庭冲刺
WORKOUT

全身家庭冲刺

 






Yongyu의 더 많은 컬렉션

yoga
yoga
upper
upper
butt
butt
stretch
stretch
lower
lower
shoulder
shoulder
legs
legs
arms
arms
breast
breast
core
core

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