운동 컬렉션

shoulder arms

shoulder arms

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


8 운동들

by Kateřina K.


1  
Beginner Upper Body
2  
Upper Body on Fire
3  
Shoulder Day
WORKOUT

Shoulder Day

4  
Arms Arms Arms
WORKOUT

Arms Arms Arms

5  
Boulders 4 Shoulders
6  
Quick Arm
WORKOUT

Quick Arm

7  
Upper Body Basics
8  
Strong Arms
WORKOUT

Strong Arms