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운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


18 운동들

by Porchia S.


1  
Band After Band *HW*
WORKOUT

Band After Band *HW*

2  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

3  
Hiit
WORKOUT

Hiit

4  
Weighted Core Circuit
WORKOUT

Weighted Core Circuit

5  
Strong Inner Warrior
WORKOUT

Strong Inner Warrior

6  
Dumbbell
WORKOUT

Dumbbell

7  
Leg Day
WORKOUT

Leg Day

8  
Shoulder Wreck
WORKOUT

Shoulder Wreck

9  
Get Abs Fast!
WORKOUT

Get Abs Fast!

10  
HIIT Cycle
WORKOUT

HIIT Cycle

11  
Back, Core and triceps
WORKOUT

Back, Core and triceps

12  
Butt & Hamstrings
WORKOUT

Butt & Hamstrings

13  
Quads And Hamstrings
WORKOUT

Quads And Hamstrings

14  
Quads
WORKOUT

Quads

15  
Quad 3
WORKOUT

Quad 3

16  
Army Arms
WORKOUT

Army Arms

17  
Arms
WORKOUT

Arms

18  
PHAT Workout
WORKOUT

PHAT Workout






Porchia의 더 많은 컬렉션

HIIT Cardio
HIIT Cardio
Core
Core
Pull
Pull
Pilates
Pilates
Push
Push
oldies
oldies
Stretch
Stretch
Legs
Legs
new
new

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