Skimble
운동 컬렉션

try out

try out
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


18 운동들

by Johnny M.


1  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

2  
Dynamic Leg Warm Up
WORKOUT

Dynamic Leg Warm Up

3  
Strong Arms
WORKOUT

Strong Arms

4  
Abe
WORKOUT

Abe

5  
Total 10 Body
WORKOUT

Total 10 Body

6  
The Strength Train
WORKOUT

The Strength Train

7  
Testing 1-2-3-4
WORKOUT

Testing 1-2-3-4

8  
Mix-it-up Tough
WORKOUT

Mix-it-up Tough

9  
Back Fat & Love Handle
WORKOUT

Back Fat & Love Handle

10  
Assisted Pull-Ups
WORKOUT

Assisted Pull-Ups

11  
Yardwork 60 👩‍🌾🎍
WORKOUT

Yardwork 60 👩‍🌾🎍

12  
Top-to-Bottom Beach Basics
WORKOUT

Top-to-Bottom Beach Basics

13  
Full Body Beatdown
WORKOUT

Full Body Beatdown

14  
Casual Butt Masta 15
WORKOUT

Casual Butt Masta 15

15  
Beginner BlastOFF!
WORKOUT

Beginner BlastOFF!

16  
Art of Exercise Freebie A
WORKOUT

Art of Exercise Freebie A

17  
Off the Couch Flex
WORKOUT

Off the Couch Flex

18  
Strength x Core Workout
WORKOUT

Strength x Core Workout






Johnny의 더 많은 컬렉션

lower back and hips
lower back and hips
Bicep
Bicep
Barbell Collection
Barbell Collection
legs
legs
Shoulders
Shoulders
stretching
stretching
abs
abs
cardio
cardio
quick workout
quick workout

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