Skimble
운동 컬렉션

Quickies

Quickies
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Lana B.


1  
Quick DB Workout
WORKOUT

Quick DB Workout

2  
No More Arm Flab :)
WORKOUT

No More Arm Flab :)

3  
Dumbbell Tabata
WORKOUT

Dumbbell Tabata

4  
FAB abs
WORKOUT

FAB abs

5  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

6  
Isometric Interval
WORKOUT

Isometric Interval

7  
Couch to 5 Exercises!
WORKOUT

Couch to 5 Exercises!

8  
Warmup
WORKOUT

Warmup

9  
sit ups and crunches combination
WORKOUT

sit ups and crunches combination






Lana의 더 많은 컬렉션

Legs
Legs
Office moves
Office moves
Dance
Dance
Endorphins
Endorphins
Harvard Exercises
Harvard Exercises
Strength Training
Strength Training
Pilates
Pilates
Yoga
Yoga

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