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운동 컬렉션

Abs

Abs
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


9 운동들

by Tatiana L.


1  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

2  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

3  
Core the Pilates Way
WORKOUT

Core the Pilates Way

4  
Ab Crusher
WORKOUT

Ab Crusher

5  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

6  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

7  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

8  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

9  
Get Started Core
WORKOUT

Get Started Core






Tatiana의 더 많은 컬렉션

cardio
cardio
Flexibility
Flexibility
Uper Body
Uper Body
Yoga
Yoga
Full Body
Full Body
In Bed Workouts
In Bed Workouts
Warm Ups
Warm Ups
Lower Body
Lower Body

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