운동 컬렉션

stretching

stretching

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


16 운동들

by Mike W.


1  
Simple Leg Stretches
3  
Arm Stretch
WORKOUT

Arm Stretch

4  
All About Balance
6  
Office Armed & Handy
9  
Calisthenics
WORKOUT

Calisthenics

10  
Calisthenics 3
WORKOUT

Calisthenics 3

11  
Limber Jack
WORKOUT

Limber Jack

12  
Calorie Blaster Yoga
14  
Restore & Relax
WORKOUT

Restore & Relax

15  
Loosen & Lengthen
16  
Stair Master Warm Up