Skimble
운동 컬렉션

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iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


48 운동들

by Mary S.


1  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

2  
No Love For Love Handles
WORKOUT

No Love For Love Handles

3  
Core the Pilates Way
WORKOUT

Core the Pilates Way

4  
Starting the Day Off Right
WORKOUT

Starting the Day Off Right

5  
Core Shaper
WORKOUT

Core Shaper

6  
Cardio & Core Physical
WORKOUT

Cardio & Core Physical

7  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

8  
Pumped to Tone
WORKOUT

Pumped to Tone

9  
Burn Fat Burn!
WORKOUT

Burn Fat Burn!

10  
Detox Yoga Flow
WORKOUT

Detox Yoga Flow

11  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

12  
FLAB/SLAB
WORKOUT

FLAB/SLAB

13  
12 Minute Fabulous Fat Burn
WORKOUT

12 Minute Fabulous Fat Burn

14  
Cardio Core Mix
WORKOUT

Cardio Core Mix

15  
Wake Up Yoga
WORKOUT

Wake Up Yoga

16  
Total Body Toning!
WORKOUT

Total Body Toning!

17  
Body Slim Down
WORKOUT

Body Slim Down

18  
Warm Up Boxing/kicking W/ Speed And Heavy Bag
WORKOUT

Warm Up Boxing/kicking W/ Speed And Heavy Bag

19  
Limber Lady
WORKOUT

Limber Lady

20  
Superset the Bar
WORKOUT

Superset the Bar

21  
Swim Like Phelps
WORKOUT

Swim Like Phelps

22  
Off the Couch Arms
WORKOUT

Off the Couch Arms

23  
Winter work: Arms
WORKOUT

Winter work: Arms

24  
Arms
WORKOUT

Arms

 






Mary의 더 많은 컬렉션

Great
Great

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