Skimble
운동 컬렉션

Quick workouts

Quick workouts
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


16 운동들

by Summer A.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
All-Out Abs
WORKOUT

All-Out Abs

3  
Scientific 7-Minute Workout
WORKOUT

Scientific 7-Minute Workout

4  
Power Challenge
WORKOUT

Power Challenge

5  
Booty Slam
WORKOUT

Booty Slam

6  
Bubble Butt
WORKOUT

Bubble Butt

7  
Battleground Conditioning
WORKOUT

Battleground Conditioning

8  
Long & Strong
WORKOUT

Long & Strong

9  
Bold Body Cardio
WORKOUT

Bold Body Cardio

10  
100 Squat Challenge
WORKOUT

100 Squat Challenge

11  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

12  
Journey Into the Core
WORKOUT

Journey Into the Core

13  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

14  
Wall Plank
WORKOUT

Wall Plank

15  
Glute-Tastic HIIT
WORKOUT

Glute-Tastic HIIT

16  
8-Minute Bodyweight Tabata
WORKOUT

8-Minute Bodyweight Tabata






Summer의 더 많은 컬렉션

Butt
Butt
Outside Run Intervals
Outside Run Intervals
Butt/Legs
Butt/Legs
Full Home Workouts
Full Home Workouts
Arms/Shoulders
Arms/Shoulders
Abs
Abs
Strength tests
Strength tests
Treadmill
Treadmill
Run test
Run test

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