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운동 컬렉션

Study Break Quickies

Study Break Quickies
1 follower

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


17 운동들

by Bree M.


1  
Full Body Tabata
WORKOUT

Full Body Tabata

2  
Sit Up. Stand Up.
WORKOUT

Sit Up. Stand Up.

3  
Book Break Blast
WORKOUT

Book Break Blast

4  
Plyo for Pizza
WORKOUT

Plyo for Pizza

5  
Cardio Crunch Time!
WORKOUT

Cardio Crunch Time!

6  
Back To School Workout
WORKOUT

Back To School Workout

7  
Harvard Health Warm-Up
WORKOUT

Harvard Health Warm-Up

8  
Harvard Health Cool Down
WORKOUT

Harvard Health Cool Down

9  
Brazilian Booty
WORKOUT

Brazilian Booty

10  
Summer Mobility Moves
WORKOUT

Summer Mobility Moves

11  
Cookie Crumbler
WORKOUT

Cookie Crumbler

12  
3 Minutes Before School
WORKOUT

3 Minutes Before School

13  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

14  
Spring Shed
WORKOUT

Spring Shed

15  
Bubble Butt
WORKOUT

Bubble Butt

16  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

17  
Post Workout Stretches
WORKOUT

Post Workout Stretches






Bree의 더 많은 컬렉션

Upper Body
Upper Body
Legs
Legs
Lower Body
Lower Body
Yoga
Yoga
Core
Core
Full Body
Full Body

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