운동 컬렉션

Stuff

Stuff

iOS & Android용 Workout Trainer에서 사용할 수 있는 운동 모음.


13 운동들

by Sara C.


1  
Fat Face-Off
WORKOUT

Fat Face-Off

2  
Bubble Butt
WORKOUT

Bubble Butt

3  
Opposites & Obliques
4  
Ball Basics
WORKOUT

Ball Basics

6  
Reps & Weights
WORKOUT

Reps & Weights

7  
Get Started Core
9  
Jump Around!
WORKOUT

Jump Around!

10  
Pinch HIIT'er
WORKOUT

Pinch HIIT'er

11  
Strength & Stability
12  
Thankful Thighs
WORKOUT

Thankful Thighs

13  
Off the Couch Arms