75 Push-Up Count

Testing your fitness every so often is a great way to measure your progress. This fitness test is all about counting your push ups. Do five rounds of 20 push ups followed by a short rest. If you don't make it to 20 push ups in each set, record how many you do and check your progress after a few weeks. If you make it to 20 push ups in each set, then repeat the test twice! Happy challenge day!

관련 운동

100 Push-Up Count

7 분 30 초, 강도 높음

Clint Push Up's

10 분들, 강도 높음

100 Push-ups

5 분들, 보통

100 Pushup

5 분들, 강도 높음

50 Push-Up Challenge

5 분 10 초, 강도 높음

100 Push Ups

6 분 30 초, 보통