Maxout Pushups

Do as many push ups as you can. Do this at the same time each month to see how you have improved

Exercises

세트 1: 1 라운드

Push-Ups

2 분들

관련 운동

8 Shaolin Isometric Holds for Insane Strength After 40

6 분 45 초, 강도 높음

Kick Throughs For Beginners!

1 분 52 초, 보통

UPPER BODY WORKOUT IN BED | at home quick exercise routine

3 분 51 초, 초보자

6-Minute Daily Lymphatic Drainage Flow | Gentle Full Body Movement

6 분 26 초, 초보자

SLIM HOURGLASS WAIST PILATES WORKOUT 🔥 Burn Belly Fat & Tone | 5 min

6 분 2 초, 강도 높음

Do This Warm Up Before Your Workouts - Quick Full Body Warm Up Routine

5 분 44 초, 보통