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설명

Focus mostly on all large muscle groups. Need 2 sets of weights, ankle weights, and step.


관련 운동

Full Body
40 분 40 초, 보통
Random Full Body
23 분 10 초, 초보자
Total Body Circuit
26 분 40 초, 보통
Full Body 3
47 분 57 초, 보통
Weights*
12 분 33 초, 강도 높음
Thursday
1 시간 10 분, 초보자

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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