Side Shuffles

Start with bent knees and arms and go on the balls of your feet. Shuffle briskly from side to side keeping your body low and chest lifted.

Exercises

세트 1: 1 라운드

Side Shuffles

1 분

관련 운동

Side Step

4 분들,

Kicking All Around

6 분들, 보통

8 Minutes

8 분들, 강도 높음

Work

6 분 16 초, 초보자

Legs

8 분들, 보통

H

2 분 30 초,