Push-Ups

Many push-ups. Try to do 33 reps of each exercise. And final goal: do it on fists.

Exercises

세트 1: 1 라운드

Wide Grip Push-Ups

1 분

Rest

1 분

Diamond Push Ups

1 분

Rest

1 분

Push-Ups

1 분

관련 운동

Preacher Curl EZ Bar Wide Grip : AI Workout

1 분, 보통

DAY 24 - 5 MIN HARDEST AB WORKOUT (MUST TRY!!)

5 분 50 초, 강도 높음

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

5 분 46 초, 강도 높음

Science Says 5 Minute of this = 45 min of Jogging

5 분 48 초, 보통

5 Minute Walking Workout | 700 Steps at Home

6 분 36 초, 초보자

CHILL AFTER DINNER Workout // Move & Feel Better in 5 MINS

4 분 41 초, 초보자