Boxing Gold

Go for gold with this boxing inspired upper body cardio routine. This workout will give you a little taste of what it takes to be a boxing champion or any Olympic athlete. Keep the intensity high for maximum benefits from this session.

관련 운동

The Bright Child

1 시간 25 분 5 초, 강도 높음

Grind - Pile driver (Chest and Arms Plus Isometric And Balance Sets )

38 분 30 초, 강도 높음

Glutes & Legs Giant Set Workout | 40 Minutes of Pure Gains!

41 분 36 초, 강도 높음

Awaken The Athlete (The Child)

1 시간 27 분 21 초, 강도 높음

Upper Body Strength Session | Arms, Back & Cardio Blast!

46 분 25 초, 보통

35 Min Intense Cardio HIIT Workout For Fat Burn - Full Body Workout At Home (No Equipment)

35 분 51 초, 강도 높음

이 운동의 최고 선택

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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같은 장비로 하는 운동

Man Part 2

44 분 9 초, 강도 높음

The High Velocity Playground (The Child)

58 분 45 초, 강도 높음

Beginners Jump Rope Workout

12 분 22 초, 초보자

Home Workout

46 분들, 초보자

JUMP ROPE and STANDING ABS Workout

12 분 46 초, 보통

Jump, Punch, Crunch

1 시간, 초보자