Max Intervals D

Get ready for a full body HIIT-style workout. You'll be switching from upper body to lower body with a short rest period in between. Make sure you get set up with a box or stepper to get the most out of this workout.

관련 운동

Max Intervals E

20 분들, 강도 높음

Lower HIIT I

19 분들, 강도 높음

What's in the Box?

7 분들, 강도 높음

Trim. Tight. Tough C

20 분 4 초, 보통

Body HIIT II

22 분 30 초, 강도 높음

15-min Staying Fit Challenge F

14 분 20 초, 보통

이 운동의 최고 선택

Rep Fitness AB-511 Adjustable Weight Bench

This fully adjustable weight bench is top quality, but not as expensive as their top of the line Blackwing bench.

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