Full Body V

The last workout in the program is a full body butt kicker! Get a bench, a variable resistance barbell, at least one set each of moderate and heavy weighted dumbbells and a pull up bar. Let's go out with a bang!

관련 운동

Full Body II

26 분 25 초, 강도 높음

Full Body III

18 분 5 초, 보통

Full Body II

29 분 2 초, 보통

Full Body I

15 분 41 초, 보통

Full Body I

16 분 45 초, 강도 높음

Full Body V

24 분 21 초, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

Upper Body Pull 2

13 분 36 초, 보통

Upper Body Strength Day (Reppin' Custom)

15 분 24 초, 보통

Top 12 Back Workouts Pt. 1

11 분 30 초, 강도 높음

Whole Body Strength Training 1

29 분 54 초, 보통

Baseball Week 9 Day 1

3 분들, 보통

Back-Abs Routine - The Rock Workout

10 분 26 초, 보통