Yoga practice

Play around and train poses or variations of poses like headstand, handstand, crow/crane, peacock or L-seat lift. It may look pathetic in the beginning, but keep trying. You'll feel proud when mastering it! Namasté!

Exercises

세트 1: 1 라운드

❤️ 보통 (구역 2)

Yoga diverse

10 분들

관련 운동

8 MIN SABRINA Workout | Standing Cardio Song Workout | Hint: ☕️ , 🙏 , 😋

8 분 22 초, 보통

🔥 10 MIN INTENSE ABS WORKOUT | Flat Belly & Core Sculpt (No Equipment!)

10 분 49 초, 강도 높음

HOT GIRL SUMMER ABS in 10 Days | 8 minute Home Workout

9 분 54 초, 보통

10 Min HIIT Leg & Booty Workout / Tone your Legs & Glutes in 10 min

10 분 38 초, 보통

10 min STANDING MORNING YOGA FLOW | Yoga without mat | 30 Day Morning Yoga Challenge | DAY 28

11 분 45 초, 보통

10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms

11 분 26 초, 보통