Let's Get This!

The timing of the exercises is changing today, so be sure to pay attention! Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout. Let's get this!

Workout Discussion

30 Mar

Woody S.

138/80;156/91;156/91

26 Aug

Sid K.

This was a great workout! I feel like million bucks!😉 Well maybe not a million but at least a hundred!

01 Aug

Joel M.

150/79 153/81 155/82

26 Jun

Cris A.

113/64, 115/64, 117/66

관련 운동

Whoa!

14 분 20 초, 초보자

Are you Ready?

20 분들, 초보자

Change It Up

15 분 50 초, 초보자

Change It Up Again

17 분 20 초, 초보자

Three in One

18 분 5 초, 초보자

More Progression

18 분 5 초, 초보자