Calorie Count

We know your time is a valuable thing. Here is a quick workout that maximizes your Calorie burn and leaves you feeling accomplished. Pick up some dumbbells and get ready to do this quick and efficient workout. Get after it!

관련 운동

10 min WAKE UP MORNING YOGA | 30 Day Morning Yoga Challenge | DAY 3

10 분 41 초, 초보자

5 Min Full Body Warm Up Routine | Do This Before Any Workout

7 분 43 초, 초보자

10 min Morning Yoga Stretch | Gentle yoga to wake up & feel energized

10 분 3 초, 초보자

9 MIN Full Body Stretching Routine

9 분 19 초, 초보자

15-Day Summer Sculpt Series - Day 1 | Killer Core Workout | All Standing, No Equipment

11 분 30 초, 보통

Inner Thigh TONING Workout for Women! (How to Get Toned Thighs Fast)

11 분 38 초, 보통

같은 장비로 하는 운동

PHASE 1 EXIT TEST

13 분들, 초보자

Titan Strength Builder

25 분 24 초, 보통

Ladder Levitation

5 분 19 초, 보통

MURPH

1 시간 22 초, 강도 높음

Crossfit WOD - Woodsman Style Extended

34 분들, 강도 높음

Hanging Upside-Down Crunches & Hanging Leg Lifts

2 분 49 초, 강도 높음