Functional Upper Body

Today's workout targets your upper body and core. These exercises will be very similar to many movements you do throughout your busy day - so very functional!. Grab some dumbbells and get ready to have some fun!

관련 운동

Upper Body Training I

18 분들, 보통

Upper Body Training II

18 분들, 보통

Upper Body 7 Minute

7 분들, 보통

Ultimate Upper Body

24 분들, 보통

Upper body fit Q

21 분 15 초, 강도 높음

Upper Body B

12 분들, 보통

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Upper Body Push 2

9 분 48 초, 보통

Upper Body Push 1

8 분 33 초, 보통

Upper Body + Abs Workout 🔥 Push Pull Power | Split 30

30 분 5 초, 보통

Hex Bar Workout Fullbody

6 분들, 초보자

DARREN SHOULDERS AND LEGS

5 분 30 초, 강도 높음

Full Body Home Barbell Workout [ 20 MIN HIIT ]

24 분 25 초, 보통