Just Beachy

This beach workout is leg and glute focused. Cool thing about doing this workout on the beach is the sand adds a level of intensity you wouldn't normally get on solid ground. No beach nearby? Do this workout twice to feel that burn! Meet you at the beach!

관련 운동

🔥 Indoor Walking HIIT | All Standing Workout At Home

13 분 30 초, 강도 높음

20 MIN INTENSE FULL BODY Dumbbell HIIT Workout - With Weights, Home Workout

18 분 10 초, 강도 높음

Funky Uplifter

15 분 20 초, 강도 높음

🔥 10 MIN INTENSE ABS WORKOUT | Flat Belly & Core Sculpt (No Equipment!)

11 분 4 초, 강도 높음

15-Day Summer Sculpt Series - Day 8 | Hourglass Ab Workout (Dumbbells) | Standing Only

17 분 13 초, 보통

15 Min Intense HIIT | For Fat Burn & Cardio (No Equipment, No Rereats)

15 분 15 초, 강도 높음