Barre Burn :)

Barre Burn focuses on micro-movements to sculpt the core, seat and thighs, all great for developing long lean muscles. If you can make it through the first 2 minutes, keep going, it gets easier from there! Grab a chair for this barre method inspired workout. Get to it, and keep the movements small, that burning and shaking in the thighs and seat are a good sign :)

관련 운동

Barre Burn 2

16 분 20 초, 강도 높음

Tone & Burn (45) 2

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The Burn

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Curious Burn

16 분 30 초, 보통

Burn, Baby, Burn

42 분 20 초, 강도 높음

Butt

5 분들, 보통

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