CORE development II

Here's another core based workout to break up the upper and lower body split routines. You don't need any equipment for this ab blaster.

관련 운동

CORE development

20 분들, 강도 높음

All Around the Middle

12 분들, 보통

Core for Beginners

8 분 28 초, 초보자

Core Cutter

12 분들, 강도 높음

Fast Core Blast

10 분 1 초, 보통

Newbie Core

25 분들, 초보자