Do A Lil Dance!

Dance to your favorite tunes! Great way to get rid of that unwanted flab in many areas of your body and great to relieve stress. Have fun and do as many rounds that you want! The more you do, the more results you get!!! Have fun and stay hydrated

Exercises

세트 1: 1 라운드

Dance Module I

15 초들

Robot

30 초들

Rolling Hands

13 초들

Freestyle Dancing

1 분

Cabbage Patch

30 초들

Beat It & Turn

25 초들

3 Steps and Clap

20 초들

Freestyle Dancing

1 분

관련 운동

Dance

8 분 25 초, 초보자

Dance Exercise

25 분들, 강도 높음

Dancing , Dancing, And More Dancing

10 분 10 초, 초보자

Dance Workout

7 분 30 초, 강도 높음

Dance Workout

2 분들, 강도 높음

Dance It Off

7 분 19 초, 보통