Perfect Posture II

It is important to maintain good posture. Strengthening your upper body muscles will help you carry your little ones without hurting your back or creating muscular imbalances. You will need a couple light dumbbells and a stability ball for this one. Time to pump it up!

관련 운동

Perfect Posture I

12 분들, 보통

Perfect Pecs

6 분들, 보통

Back-tivation

8 분들, 초보자

Lift and Balance

47 분 45 초, 보통

Upper body fit I

21 분들, 보통

Upper Body & Ball

13 분들, 초보자

이 운동의 최고 선택

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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같은 장비로 하는 운동

Functional Glutes

25 분 10 초, 보통

Full Body Vibe

34 분 30 초, 보통

Express Ball Pump

20 분들, 초보자

Strength Workout

1 시간 4 분 34 초, 강도 높음

Lulu 2

38 분 6 초, 보통

Ball Extreme

29 분 30 초, 강도 높음