Workout Without Gym

These exercises are made with the body's weight. A routine to that days when the gym is closed.

관련 운동

Start - Straightener (Back, Hamstrings And Core Plus Cardio)

36 분 25 초, 강도 높음

40 Minute Legs and Glutes Challenge Workout | Push to Failure!

44 분 8 초, 강도 높음

Upper Body Strength Session | Arms, Back & Cardio Blast!

46 분 25 초, 보통

Correctional Officer (Man)

1 시간 38 분 45 초, 강도 높음

Grind - Pile driver (Chest and Arms Plus Isometric And Balance Sets )

38 분 30 초, 강도 높음

Awaken The Athlete (The Child)

1 시간 27 분 21 초, 강도 높음